Saturday, January 14, 2012
Cheesy Tex-Mex Casserole
I'm not usually a big casserole making fan...but it had me at "tex-mex" =) This is a variation of Emerill's Ooey Gooey Tex Mex Casserole. His recipe calls for stew meat AND ground beef (among several other variants)....in my opinion that's just too much beef! But if you're a big beefy fan, go ahead and try it. Or add some beans instead like I do and have a great well rounded meal, not too beefy. This is the first recipe with beef in it that my 2 year old has EVER eaten! AND she had seconds!!! Granted, I slathered it in organic sour cream...but still, I've never been able to get her to eat beef before. This is one of hubby's favorite meals. He once came home from a long day and had eaten a burger on the way home but didn't want to tell me (I hate it when he eats right before coming home when I've made a yummy meal!!). I had made this meal that day and he still had 2 servings of it because it's just THAT good. He JUST told me tonight about the burger, and that was like 2 years ago! So even if you're anti-casserole, try this, it really is THAT good!
Ingredients:
1 lb organic ground beef
2 cups organic black beans, cooked
1 organic onion, chopped
4 TB organic tomato paste
2 large tomatoes diced
1 veggie boullion cube
2 cups of water
(or instead of water and boullion you could use 2 cups veggie stock, or beef if you must be that beefy, ha)
Approximately 6 whole wheat tortillas
2 cups organic jack cheese, shredded
2 cups organic cheddar, shredded
In a large skillet, saute onion in a little oil for 3 minutes. Add ground beef stirring constantly until cooked through. Add beans, tomato paste, tomatoes and boullion/water or stock. Bring to a boil, reduce heat, and simmer for 30 minutes. Turn off burner. Preheat oven to 375 degrees. In a large baking dish, pour a couple ladles full of beefy/bean mixture. Top with a layer of tortillas. If using small tortillas, place two side by side. If using large ones, place one whole one and a strip of another to cover the remaining space. Sprinkle cheese over tortillas, and cover with beefy/bean mixture. Follow with another layer of tortillas, cheese, and beefy/bean mixture. Keep layering until beefy/bean mixture is done or you're at the top of the dish. Your last layer should be tortilla covered with cheese. Bake for about 10 minutes. Let cool for 10 minutes before slicing and serving. Top with a dollop of sour cream and some hot sauce
Thursday, January 12, 2012
Chocolate Chip "Cookie Dough" Balls
These are super yummy and taste amazingly like cookie dough! But these are much healthier for you. You could "almost" call them health food ;) ...but I wouldn't, ha! I adapted this recipe from one I found at http://ohsheglows.com
Makes approximately 20 1 inch balls
Ingredients:
1/2 cup unsalted raw organic cashews
1/2 cup organic rolled oats
1/4 cup organic white whole wheat flour (unbleached)
1/2 tsp real salt
2 tbsp organic cane sugar
4 tbsp organic pure maple syrup (add gradually until desired consistency is achieved)
1/2 tsp organic pure vanilla extract
1/4 cup organic cacao chips
1/4 cup EnviroKidz organic Koala Krisp cereal (like a chocolate rice cripy cereal)
In a food processor, process cashews and rolled oats until fine. Add flour, salt, and sugar and pulse to combine. Add vanilla. Add maple syrup while processor is running, a little at a time. (If you wish, you could substitute 1 tb of maple syrup for 1 tb organic sunflower butter, that would be really yummy!) Occasionally check dough to see if it's a consistency to make balls. If too sticky, add more flour. If too dry, add more syrup. When your dough is ready, pulse in chocolate chips. Scoop dough out into a bowl and knead in cereal. With wet hands, form 1 inch balls. Store in the fridge or freezer. Enjoy! Yum!
Wednesday, January 11, 2012
Mexican Stuffed Poblano Bake
This is so yummy, I could eat it all the time. Well...almost all the time...I have to leave room to eat enchiladas and french onion soup =) This turned out to be totally family-friendly. The first time I made it just for hubby and I because I thought it would be too spicy for the kids. They kept asking for bites and ended up eating a ton of it. Though, here's a disclaimer, some poblano peppers are spicier than others so if I had really spicy ones it wouldn't be so kid-friendly. But I've made it many times since then and they still gobble it up. So maybe cooking them for so long makes them less spicy, I don't know. Either way, we love this recipe!
Ingredients:
24 oz organic crushed tomatoes or tomato puree
2 organic onions, chopped, divided
1 jalapeno, chopped
Sea salt and pepper
3 cloves organic garlic
2 cups organic beans, black or pinto
1/2 cup organic cornmeal
1 cup pepperjack cheese
1 ts organic cumin
4 large poblano peppers, organic if you can, I can't find them =(
Preheat oven to 425 degrees. In a blender, puree tomatoes, 1 onion, jalapeno, 2 garlic cloves, and a dash of salt. Pour into a 9x13 baking dish.
Mince remaining garlic clove. In a large bowl combine garlic, beans, cornmeal, 1/2 cup cheese, 1 diced onion, cumin, 3/4 cup water, 1/2 ts salt, pepper to taste.
Slice peppers in half and remove stems and seeds. Place in baking dish and stuff with bean mixture. Sprinkle remaining cheese over top.
Invert another baking dish to cover the dish and place in oven for 45 minutes. Uncover and bake another 10 minutes until cheese browns.
Enjoy!
Ingredients:
24 oz organic crushed tomatoes or tomato puree
2 organic onions, chopped, divided
1 jalapeno, chopped
Sea salt and pepper
3 cloves organic garlic
2 cups organic beans, black or pinto
1/2 cup organic cornmeal
1 cup pepperjack cheese
1 ts organic cumin
4 large poblano peppers, organic if you can, I can't find them =(
Preheat oven to 425 degrees. In a blender, puree tomatoes, 1 onion, jalapeno, 2 garlic cloves, and a dash of salt. Pour into a 9x13 baking dish.
Mince remaining garlic clove. In a large bowl combine garlic, beans, cornmeal, 1/2 cup cheese, 1 diced onion, cumin, 3/4 cup water, 1/2 ts salt, pepper to taste.
Slice peppers in half and remove stems and seeds. Place in baking dish and stuff with bean mixture. Sprinkle remaining cheese over top.
Invert another baking dish to cover the dish and place in oven for 45 minutes. Uncover and bake another 10 minutes until cheese browns.
Enjoy!
Crockpot Organic Chicken Tortilla Soup
This is such an easy recipe, yet so yummy! Enjoy!
Ingredients
4 tb organic olive oil
4 large cloves organic garlic, minced
1/2 cup chopped cilantro
1 organic onion chopped
2 large tomatoes, chopped
6 cups organic chicken broth
2 organic bay leaves
1 tb organic chili powder
4 tb organic cumin
1 ts organic garlic powder.
1 1/2 ts good salt
4 shakes cayenne pepper
2 cups cooked organic chicken, I used 3 thighs, diced or shredded
Toppings
chopped green onions
dollop organic sour cream
tortilla strips (a couple corn or wheat tortillas cut into strips, brush with oil and bake for 10-15 min)
Optional: Before starting to put everything in the crockpot, you could saute the garlic, cilantro, onions and tomatoes first. I personally don't like dirtying pans when I'm using the crockpot, but it would give it a deeper flavor...I think, I don't know though, since I don't do it =) Otherwise:
Heat your crockpot to high and add oil. Chop garlic, cilantro, onions, and tomatoes and stir into oil. Let these heat up for a few minutes. Add the rest of the ingredients and mix well. Cook on high 4-6 hours or low 6-8 hours.
Make your own oatmeal flavor packets
I've heard many times that you should never eat instant oatmeal but
have never actually heard a reason why. So until I learn why I keep
buying instant oatmeal (Now I know someone is going to tell me since I
said that!!!). I'm a busy mom of 4 kids, I love instant oatmeal. Granted
I also have regular cook on the stove oatmeal too. But sometimes I just
don't have the 10 minutes to cook it. Now that I've typed that it seems
silly that I don't have 10 minutes to cook oatmeal. But every time I
cook oatmeal on the stove it's guaranteed that someone didn't want
oatmeal, or someone wants more than I made, etc. But organic instant
oatmeal packets are SO expensive for what you get! There's only like 6
packets in a box, divide that between 4 kids....yeah, a day and a half
of oatmeal IF they only want one packet each, which rarely happens. So I
thought, why couldn't I make my own? Absolutely I could! Our grocery
store sells canisters of plain organic instant oatmeal. So I buy a
couple of those for a week. So at $2 each, that's a max of $4 in oatmeal
a week...IF they finish both, and they don't usually. For $4 I can buy
one box of 6 packets of instant oatmeal. To go with the oatmeal I take a
small glass jar with a lid. I fill it about 3/4 of the way with Sucanat
(stands for sugar cane natural). Then I add a couple tb of organic
cinnamon. Shake, and voila, flavor for your oatmeal. In the past I've
also dehydrated apples, ran them through the food processor to get small
pieces and added that to the flavor container. But with four kids I've
learned that not everyone of them will want the same flavor as everyone
else every time. So I now keep them in a separate container and sprinkle
them on if requested. Or raisins, same deal. Or dried cranberries. Or
blueberries. You get the idea! Keep all those in separate containers and
it's like your own homemade oatmeal variety pack =) I think it's
genius, my kids think it's breakfast.
Oatmeal Flavor container
Small glass jar with a lid
3/4 full with organic Sucanat, or organic sugar, or turbinado, or brown sugar
2 tb organic cinnamon
Optional ingredients in a separate container:
organic dehydrated apples, chopped
organic raisins
organic dried cranberries
organic dried blueberries (or fresh...or frozen!)
Pin It
Oatmeal Flavor container
Small glass jar with a lid
3/4 full with organic Sucanat, or organic sugar, or turbinado, or brown sugar
2 tb organic cinnamon
Optional ingredients in a separate container:
organic dehydrated apples, chopped
organic raisins
organic dried cranberries
organic dried blueberries (or fresh...or frozen!)
Pin It
Friday, December 23, 2011
Kiwi-Dew Juice
Makes approximately 2-3 cups juice. Very light and refreshing!
1 small honeydew, or half a large
2 kiwi
1 organic apple (green would be best, but any kind will work)
Run fruit through a juicer, minus the skin on kiwi and skin and seeds from honeydew. Pour, serve, and Enjoy!
1 small honeydew, or half a large
2 kiwi
1 organic apple (green would be best, but any kind will work)
Run fruit through a juicer, minus the skin on kiwi and skin and seeds from honeydew. Pour, serve, and Enjoy!
Thursday, December 22, 2011
Make your own butter
I get my cream by letting my raw milk sit and separate from the cream. Then I slowly pour it off the top. To start, you can culture your cream first, or not. Cultured butter does have an excellent taste. But, homemade butter, in my opinion, is great either way! There are many ideas out there on how to culture the cream. I've seen that you can just leave the cream at room temperature for about 12 hours. I've also seen you should stir in 1/3 of a cup of buttermilk or plain yogurt, and then let sit for 12 hours. For me, sometimes it's just easier to let the cream come to room temperature and then have at it. Either way, you want your cream at room temperature when you start.
Then pour cream into a food processor with a dough blade, or in a stand mixer with a dough hook. I like to add a tiny bit of salt, but you don't have to. Turn on. It's going to probably take 10-15 minutes but check it occasionally. Once there are hard chunks floating in the buttermilk, you're probably good. Taste it, does it taste like butter? I then take a fine strainer or cheesecloth, and pour off the liquid. Some people like to rinse the butter at this point. I've rinsed sometimes, and sometimes I don't. I think if you rinse it will last longer, in my experience. Scoop your butter into a covered container, glass or ceramic. You can serve immediately or refrigerate until needed. Serve with some fresh bread, you won't be disappointed!
Sunday, December 18, 2011
Texas Cheeseburgers
The Texas Hot Restaurant in Wellsville, NY serves some amazing Texas Cheeseburgers (or Texas Hots if you're into hot dogs). It turns out they put pork in their sauce, which I'm not cool with. So after much researching, combining and playing with different "copy-cat" recipes, I came up with one that we feel is perfect! I do believe the "Texas" sauce is actually considered Greek, but whatever it is, it's so yummy!
Texas Sauce:
1/4 cup organic butter
1 cup chopped organic onions
1 lb organic ground beef
1 ts organic sugar
1/2 ts organic ground cloves
1/2 ts organic cayenne
1 ts organic chili powder
1 ts organic nutmeg
1 ts organic dry mustard
1 ts organic paprika
1 ts organic cinnamon
2 ts organic Worcestershire sauce
1 1/2 ts good salt
1 ts organic ground pepper
2 cloves organic crushed garlic
Melt butter in a skillet. Saute onions and ground beef until beef is cooked. Carefully dump onions and beef into food processor and grind up (This isn't totally necessary but I like it much better "smooth" rather than chunky) Pour mixture back into pan. Add enough water to cover mixture and add the rest of the ingredients. Mix well and simmer on med low for atleast 45 minutes, longer would be better. Even better would be to throw the sauce together in the morning and then put it in the crock pot on low until dinnertime.
To make Texas Cheeseburgers: (You need burger patties, cheese, hot dog buns, yellow mustard, and diced onion)
Grill thin hamburger patties.Add cheese at the end to melt. Steam hot dog buns to warm. (Yes hot dog buns, this is how the restaurant serves them. But you can use hamburger buns if you wish) Slather buns with mustard. Place burger on bun. Pour 3-4 TB of Texas Sauce on top of burger. Sprinkle with diced yellow onions. Eat and enjoy!
Note that the pic above has the mustard on top, hubby thought it was prettier that way =)
Friday, December 2, 2011
Sweet and Sour Veggies and Beans
This is a great vegetarian option to the traditional sweet and sour dishes. Though this would still be awesome with chicken if you wanted to.
Ingredients:
2 heads organic brocolli
1 organic red pepper
2 cups diced pineapple
1 cup organic beans, pinto, black, or kidney
1 organic onion, sliced
2 cloves organic garlic, minced
1/4 to half a cup pineapple juice (Note: if using canned pineapple, which I don't recommend with bpa lined cans, you can use the juice from the can. You can run some pineapple through a juicer. Or use frozen pineapple and as it defrosts you will end up with enough juice. Or with fresh pineapple you can mash some with a potato masher and squeeze some juice out.)
1/4 cup organic brown sugar
2 TB organic cornstarch
1/4 ts organic ground ginger
1/4 cup organic vinegar (apple cider or white wine)
2 TB braggs liquid aminos, or organic soy sauce
In a bowl, combine pineapple juice, brown sugar, cornstarch, ginger, vinegar, and braggs or soy sauce. Set aside. In a skillet, saute in a little water or oil, brocolli, red pepper, and onion until tender. Add minced garlic and saute for about a minute. Add beans and pineapple and cook until heated through. Pour in reserved sauce and bring to a boil. Reduce heat and cook for 3-5 minutes until sauce is thickened.
Serve over brown rice.
Ingredients:
2 heads organic brocolli
1 organic red pepper
2 cups diced pineapple
1 cup organic beans, pinto, black, or kidney
1 organic onion, sliced
2 cloves organic garlic, minced
1/4 to half a cup pineapple juice (Note: if using canned pineapple, which I don't recommend with bpa lined cans, you can use the juice from the can. You can run some pineapple through a juicer. Or use frozen pineapple and as it defrosts you will end up with enough juice. Or with fresh pineapple you can mash some with a potato masher and squeeze some juice out.)
1/4 cup organic brown sugar
2 TB organic cornstarch
1/4 ts organic ground ginger
1/4 cup organic vinegar (apple cider or white wine)
2 TB braggs liquid aminos, or organic soy sauce
In a bowl, combine pineapple juice, brown sugar, cornstarch, ginger, vinegar, and braggs or soy sauce. Set aside. In a skillet, saute in a little water or oil, brocolli, red pepper, and onion until tender. Add minced garlic and saute for about a minute. Add beans and pineapple and cook until heated through. Pour in reserved sauce and bring to a boil. Reduce heat and cook for 3-5 minutes until sauce is thickened.
Serve over brown rice.
Balsamic Vinaigrette with a touch of sweetness
According to my husband this balsamic vinaigrette is perfect! The kids love it too. It has that great vinaigrette taste with a slight hint of sweetness! Bet this will make you eat more salads!
Ingredients:
1/2 cup organic extra virgin olive oil
1/2 cup organic balsamic vinegar
1 ts organic ground mustard
2 cloves organic garlic, pressed, crushed, or diced
Pinch of sea salt
1/4 ts organic ground pepper
1/2 ts raw honey
Whisk or blend all ingredients together and store in a bottle or jar in the fridge.
Ingredients:
1/2 cup organic extra virgin olive oil
1/2 cup organic balsamic vinegar
1 ts organic ground mustard
2 cloves organic garlic, pressed, crushed, or diced
Pinch of sea salt
1/4 ts organic ground pepper
1/2 ts raw honey
Whisk or blend all ingredients together and store in a bottle or jar in the fridge.
Tuesday, November 29, 2011
Perfect Pumpkin Pie
Pumpkin pie is such a great fall dessert. And there's nothing better than a good homemade pie! This is really easy and SO good!
Ingredients:
1 whole wheat organic pie crust
3 large organic eggs
2 cups cooked pumpkin, or one can organic pumpkin
1 1/2 cups organic sweetened condensed milk
1/3 cup organic brown sugar
1 ts ground organic cinnamon
1 ts ground organic ginger
1/2 ts organic grated nutmeg
1/4 ts organic ground cloves
1/2 ts sea salt
Preheat oven to 375 degrees. Place crust in oven to warm on a baking sheet.
In a large bowl, whisk together eggs. Whisk in the rest of the ingredients thoroughly.
Pour filling into crust and bake 45-55 minutes or until firm. (I like to jiggle it to see if it's liquidy or set in the middle). Let pie cool on a wire rack.
For a special bonus, top with homemade whipped cream.
In the bowl of a stand mixer, or a large bowl if using a hand mixer, pour in one cup of organic cream. Add about 1 TB organic sugar and a splash of vanilla. Mix until whipped cream consistency (5-10 minutes). Taste, and add more sugar and vanilla if you desire.
Ingredients:
1 whole wheat organic pie crust
3 large organic eggs
2 cups cooked pumpkin, or one can organic pumpkin
1 1/2 cups organic sweetened condensed milk
1/3 cup organic brown sugar
1 ts ground organic cinnamon
1 ts ground organic ginger
1/2 ts organic grated nutmeg
1/4 ts organic ground cloves
1/2 ts sea salt
Preheat oven to 375 degrees. Place crust in oven to warm on a baking sheet.
In a large bowl, whisk together eggs. Whisk in the rest of the ingredients thoroughly.
Pour filling into crust and bake 45-55 minutes or until firm. (I like to jiggle it to see if it's liquidy or set in the middle). Let pie cool on a wire rack.
For a special bonus, top with homemade whipped cream.
In the bowl of a stand mixer, or a large bowl if using a hand mixer, pour in one cup of organic cream. Add about 1 TB organic sugar and a splash of vanilla. Mix until whipped cream consistency (5-10 minutes). Taste, and add more sugar and vanilla if you desire.
Jellied Cranberry Sauce
Why buy canned cranberry sauce laden in BPA when you can make your own! It's so quick and easy, let it be a part of your next holiday gathering!
Ingredients:
4 cups organic fresh cranberries
2 cups water
2 cups organic sugar (I actually prefer to use less, you could use 1 cup sugar, and substitute some orange juice for some of the water)
Place cranberries and water in a pot and bring to a boil. As soon as it comes to a boil, cover the pot and reduce to medium. Cook until the cranberries have burst. Puree cranberries in a blender or food processor. Pour back into the pot and stir in sugar. Bring to a rolling boil. Remove from heat and let set for at least 30 minutes. Place in the refrigerator if you like your cranberry sauce cold.
Ingredients:
4 cups organic fresh cranberries
2 cups water
2 cups organic sugar (I actually prefer to use less, you could use 1 cup sugar, and substitute some orange juice for some of the water)
Place cranberries and water in a pot and bring to a boil. As soon as it comes to a boil, cover the pot and reduce to medium. Cook until the cranberries have burst. Puree cranberries in a blender or food processor. Pour back into the pot and stir in sugar. Bring to a rolling boil. Remove from heat and let set for at least 30 minutes. Place in the refrigerator if you like your cranberry sauce cold.
Banana Crumb Mini Muffins
I like mini muffins because you can eat more than one and not feel too guilty about it. Plus they are perfect for kids! Try these super yummy banana muffins...and don't forget the crumb topping!
Ingredients:
1 1/2 cups white whole wheat flour, organic
1 ts baking soda
1 ts aluminum free baking powder
1/2 ts sea salt
3 bananas, mashed
3/4 cup organic cane sugar
1 egg, lightly beaten
1/2 cup organic milk
1/3 cup organic butter melted
Crumb topping:
1/2 cup organic brown sugar
4 TB organic white whole wheat flour
1/4 ts organic cinnamon
2 TB organic butter, soft
Preheat oven to 375 degrees. Grease or line your mini muffin cups.
In a large bowl, mix together 1/1/2 cups flour, baking soda, baking powder, and salt. In another bowl, beat together bananas, sugar, egg, melted butter, and milk.
Stir the wet ingredients into the dry ingredients.
Spoon batter into muffin cups.
In a food processor (or in a small bowl with a fork) mix together crumb ingredients until mixture is crumby.
Sprinkle over muffins.
Bake for 12-15 minutes, or until a toothpick comes out clean.
Enjoy!
Ingredients:
1 1/2 cups white whole wheat flour, organic
1 ts baking soda
1 ts aluminum free baking powder
1/2 ts sea salt
3 bananas, mashed
3/4 cup organic cane sugar
1 egg, lightly beaten
1/2 cup organic milk
1/3 cup organic butter melted
Crumb topping:
1/2 cup organic brown sugar
4 TB organic white whole wheat flour
1/4 ts organic cinnamon
2 TB organic butter, soft
Preheat oven to 375 degrees. Grease or line your mini muffin cups.
In a large bowl, mix together 1/1/2 cups flour, baking soda, baking powder, and salt. In another bowl, beat together bananas, sugar, egg, melted butter, and milk.
Stir the wet ingredients into the dry ingredients.
Spoon batter into muffin cups.
In a food processor (or in a small bowl with a fork) mix together crumb ingredients until mixture is crumby.
Sprinkle over muffins.
Bake for 12-15 minutes, or until a toothpick comes out clean.
Enjoy!
Herb Balsamic Tomatoes
Yummy, healthy, side dish. appetizer, or snack. My kids gobble these up!
Picture above is one tomato. I personally consider that one serving, but others may not. So I will write the recipe for one tomato/serving. Multiply as needed!
Ingredients:
1 tomato, sliced
A couple fresh basil leaves, chopped
A couple fresh mint leaves, chopped
A couple fresh parsley leaves, chopped
A pinch of fresh dill
Sea salt and ground pepper to taste
A drizzle of balsamic vinegar, organic
A drizzle of extra virgin olive oil, organic
Lay sliced tomatoes on a plate. Sprinkle with herbs, salt, and pepper. Drizzle with vinegar, and then oil. Enjoy!
Picture above is one tomato. I personally consider that one serving, but others may not. So I will write the recipe for one tomato/serving. Multiply as needed!
Ingredients:
1 tomato, sliced
A couple fresh basil leaves, chopped
A couple fresh mint leaves, chopped
A couple fresh parsley leaves, chopped
A pinch of fresh dill
Sea salt and ground pepper to taste
A drizzle of balsamic vinegar, organic
A drizzle of extra virgin olive oil, organic
Lay sliced tomatoes on a plate. Sprinkle with herbs, salt, and pepper. Drizzle with vinegar, and then oil. Enjoy!
Monday, November 28, 2011
Yorkshire Pudding
If you've never had Yorkshire Pudding, it's nothing like pudding. It's more of an airy fluffy muffin/biscuit. My grandmother used to make these. They were always my favorite part of the meal. She would make them with roast beef and gravy. Always a great meal to me! Very few ingredients, but oh SO tasty! Above is a double batch of the below recipe.
Ingredients:
3/4 cup white unbleached flour, organic
1/2 ts salt.
1/2 cup organic milk
2 large eggs, beaten
1/2 cup water
Approx. 1/2 stick melted butter, organic
Have all ingredients at room temperature. Preheat oven to 400 degrees. In a large bowl, mix together flour and salt. Make a well in the center and pour in milk. Stir. Beat in eggs and water. Beat the batter until large bubbles rise to the surface. If you wish, the batter can be refrigerated for an hour and beat again. Pour about 1/4 inch of hot melted butter into each space in a muffin tin. Heat the muffin tin in the oven until hot. Pour the batter in filling each space about half full. Bake for 20 minutes. Reduce heat to 350 degrees and bake 10-15 minutes longer, until puffed and golden brown. Serve with gravy. Yum!
Ingredients:
3/4 cup white unbleached flour, organic
1/2 ts salt.
1/2 cup organic milk
2 large eggs, beaten
1/2 cup water
Approx. 1/2 stick melted butter, organic
Have all ingredients at room temperature. Preheat oven to 400 degrees. In a large bowl, mix together flour and salt. Make a well in the center and pour in milk. Stir. Beat in eggs and water. Beat the batter until large bubbles rise to the surface. If you wish, the batter can be refrigerated for an hour and beat again. Pour about 1/4 inch of hot melted butter into each space in a muffin tin. Heat the muffin tin in the oven until hot. Pour the batter in filling each space about half full. Bake for 20 minutes. Reduce heat to 350 degrees and bake 10-15 minutes longer, until puffed and golden brown. Serve with gravy. Yum!
Thursday, November 17, 2011
Mango Guacamole
A unique take on the standard guacamole. Try it with tortilla chips or just by the spoonful!
Ingredients:
1 mango, diced
1 avocado, diced
1 green onion, chopped
Pinch of sea salt
2 ts evoo
1/2 cumin
Gently toss all ingredients together. That's it...super easy!
Mexican Chicken and Beans
You had me at "mexican" =) Quick, easy, and yummy!
Ingredients:
1 lb organic chicken thighs or breasts, diced
2 cups organic corn
1 cup organic black beans
1 ts oil for cooking
1 TB cumin
1 ts chili powder
1 ts garlic salt
1/2 cup water
Optional:
Tortillas (fajita or burrito)
Sliced jalapeno
Organic sour cream
Salsa
Cook diced chicken over medium in a skillet with the oil. When fully cooked, add the beans, corn, water and seasonings. Cook about 10 minutes until sauce thickens and flavors are mingled. Serve with or with a tortilla if you wish and top with sliced jalapenos, salsa, and a dollop of sour cream!
Kale Chips
Ok, seriously, these are MUCH better than they look! I tend to not be able to stop eating them. You could flavor these any way you want. Below is a basic yummy recipe. They crisp up nicely like chips!
Ingredients:
1 bunch organic kale
Olive oil
Garlic Salt
Pepper
Preheat oven to 350 degrees. Remove kale leaves from stem and rip or cut into bite size pieces. Toss with olive oil. Spread the leaves out on a parchment lined baking sheets or lightly oiled baking sheet. Sprinkle garlic salt and pepper over all the leaves. Bake for 15-20 minutes or until crispy. Enjoy!
Ingredients:
1 bunch organic kale
Olive oil
Garlic Salt
Pepper
Preheat oven to 350 degrees. Remove kale leaves from stem and rip or cut into bite size pieces. Toss with olive oil. Spread the leaves out on a parchment lined baking sheets or lightly oiled baking sheet. Sprinkle garlic salt and pepper over all the leaves. Bake for 15-20 minutes or until crispy. Enjoy!
Quinoa Tabouli
Quinoa is so very good for you with 8 grams of protein, 5 grams of fiber, 4 grams of fat in a one cup serving. It is a gluten-free grain, so it's great for everyone. You can use it in place of rice on most recipes. Tabouli or Tabbouleh usually calls for bulgar wheat. This is a yummy side or main dish. Enjoy!
This is a variation of a recipe I saw at www.hacres.com
Ingredients:
1 cup organic quinoa
1 cup organic grape tomatoes, cut in half
1/2 cup flat leaf parsley, minced
A couple mint leaves, minced
3 cloves organic garlic, minced
Half a cucumber, diced
1 bunch of green onions, chopped
Juice of one lemon
2 TB gluten-free tamari (or organic soy sauce, braggs liquid aminos)
2 TB olive oil
1 ts sea salt
pinch of cayenne
Place quinoa in a fine strainer and rinse. Rub the grains together.
Place quinoa in a pot and cover with water. Bring to a boil and reduce heat and simmer for 10 minutes or until all the water is absorbed. Remove from heat, cool.
In a small bowl, mix together lemon, tamari, olive oil, salt, and cayenne.
Toss all ingredients together.
Let mixture sit for an hour for all the ingredients to mingle. Refrigerate until ready to serve and toss one more time. Enjoy!
This is a variation of a recipe I saw at www.hacres.com
Ingredients:
1 cup organic quinoa
1 cup organic grape tomatoes, cut in half
1/2 cup flat leaf parsley, minced
A couple mint leaves, minced
3 cloves organic garlic, minced
Half a cucumber, diced
1 bunch of green onions, chopped
Juice of one lemon
2 TB gluten-free tamari (or organic soy sauce, braggs liquid aminos)
2 TB olive oil
1 ts sea salt
pinch of cayenne
Place quinoa in a fine strainer and rinse. Rub the grains together.
Place quinoa in a pot and cover with water. Bring to a boil and reduce heat and simmer for 10 minutes or until all the water is absorbed. Remove from heat, cool.
In a small bowl, mix together lemon, tamari, olive oil, salt, and cayenne.
Toss all ingredients together.
Let mixture sit for an hour for all the ingredients to mingle. Refrigerate until ready to serve and toss one more time. Enjoy!
Berry lemonade
So what if it's 30 degrees outside and this should be more of a summer drink....drink this and dream of summertime! Super yummy, and good for you too!
Ingredients:
2 whole lemons, peeled
1 cup mixed organic berries, frozen or fresh
2 tb organic raw honey
Water
Place all ingredients in the blender with enough water to cover them. Blend for a minute and enjoy! A nice vitamin packed drink!
Ingredients:
2 whole lemons, peeled
1 cup mixed organic berries, frozen or fresh
2 tb organic raw honey
Water
Place all ingredients in the blender with enough water to cover them. Blend for a minute and enjoy! A nice vitamin packed drink!
Subscribe to:
Posts (Atom)