Makes approximately 2-3 cups juice. Very light and refreshing!
1 small honeydew, or half a large
2 kiwi
1 organic apple (green would be best, but any kind will work)
Run fruit through a juicer, minus the skin on kiwi and skin and seeds from honeydew. Pour, serve, and Enjoy!
Showing posts with label Beverages. Show all posts
Showing posts with label Beverages. Show all posts
Friday, December 23, 2011
Thursday, November 17, 2011
Berry lemonade
So what if it's 30 degrees outside and this should be more of a summer drink....drink this and dream of summertime! Super yummy, and good for you too!
Ingredients:
2 whole lemons, peeled
1 cup mixed organic berries, frozen or fresh
2 tb organic raw honey
Water
Place all ingredients in the blender with enough water to cover them. Blend for a minute and enjoy! A nice vitamin packed drink!
Ingredients:
2 whole lemons, peeled
1 cup mixed organic berries, frozen or fresh
2 tb organic raw honey
Water
Place all ingredients in the blender with enough water to cover them. Blend for a minute and enjoy! A nice vitamin packed drink!
Sunday, October 23, 2011
Pumpkin Pie Latte
Why pay for a high price and high calorie pumpkin coffee from a coffee shop when you can make one at home for a fraction of the cost and calories! Enjoy fall with this wonderful coffee!
Ingredients:
1 cup of organic coffee
4 oz organic milk or cream
2 ts organic sugar, brown would add a nice taste
2 TB pureed organic pumpkin (canned is fine)
1/2 ts organic cinamon
Dash each of organic nutmeg, ginger, and ground cloves
Whisk all ingredients together. Top with a scoop of homemade whipped cream if you desire. Enjoy!
Ingredients:
1 cup of organic coffee
4 oz organic milk or cream
2 ts organic sugar, brown would add a nice taste
2 TB pureed organic pumpkin (canned is fine)
1/2 ts organic cinamon
Dash each of organic nutmeg, ginger, and ground cloves
Whisk all ingredients together. Top with a scoop of homemade whipped cream if you desire. Enjoy!
Thursday, October 20, 2011
Naturally flavor your coffee
Store bought flavored creamers aren't the only option for a yummy coffee treat. Not to mention if you read the labels on those creamers you are getting way more than just flavored coffee. Some have partially hydrogenated oils, some have high fructose corn syrup, and all have a bunch of ingredients most people can't pronounce. I'm a strong believer that if you can't pronounce the ingredient, then you shouldn't be eating it. Most of these would be "too taste", so play with them and figure out what's the best for you. But these are good starting points.
Mocha Coffee
Coffee
(Shot of espresso if you have it, but not necessary)
1-2 ts organic sugar ( Sucanat is the best option for sugar)
or 1/2 ts agave (Be careful with agave, a lot of them are synthetically made and terribly bad for you. Wholesome foods makes a good quality one.)
or 1 ts organic honey
1-2 ts organic cocoa powder
Organic milk or cream to taste, preferably raw
Vanilla Coffee
Coffee
Same sweetener options as above (If you can get vanilla flavored agave, that's super yummy)
A splash of organic vanilla extract
Organic milk or cream to taste, preferably raw
Chocolate Mint Dream
Coffee
Same sweetener options as above
1 ts organic cocoa powder
A splash of organic peppermint flavoring
Organic milk or cream to taste
Mint Dream
Same as Chocolate Mint Dream above, just omit the cocoa powder
Amaretto
Coffee
Same sweeteners as above
Splash of organic almond extract
Organic milk or cream to taste
Caramel Delight
Coffee
Sparingly use a sweetener, doesn't need as much as others
3 ts organic caramel syrup, or more to taste
Organic milk or cream to taste
Chocolate Covered Caramel
Same as Caramel Delight but add 2 ts cocoa powder
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