Make your own oatmeal flavor packets

I've heard many times that you should never eat instant oatmeal but have never actually heard a reason why. So until I learn why I keep buying instant oatmeal (Now I know someone is going to tell me since I said that!!!). I'm a busy mom of 4 kids, I love instant oatmeal. Granted I also have regular cook on the stove oatmeal too. But sometimes I just don't have the 10 minutes to cook it. Now that I've typed that it seems silly that I don't have 10 minutes to cook oatmeal. But every time I cook oatmeal on the stove it's guaranteed that someone didn't want oatmeal, or someone wants more than I made, etc.  But organic instant oatmeal packets are SO expensive for what you get! There's only like 6 packets in a box, divide that between 4 kids....yeah, a day and a half of oatmeal IF they only want one packet each, which rarely happens. So I thought, why couldn't I make my own? Absolutely I could! Our grocery store sells canisters of plain organic instant oatmeal. So I buy a couple of those for a week. So at $2 each, that's a max of $4 in oatmeal a week...IF they finish both, and they don't usually. For $4 I can buy one box of 6 packets of instant oatmeal. To go with the oatmeal I take a small glass jar with a lid. I fill it about 3/4 of the way with Sucanat (stands for sugar cane natural). Then I add a couple tb of organic cinnamon. Shake, and voila, flavor for your oatmeal. In the past I've also dehydrated apples, ran them through the food processor to get small pieces and added that to the flavor container. But with four kids I've learned that not everyone of them will want the same flavor as everyone else every time. So I now keep them in a separate container and sprinkle them on if requested. Or raisins, same deal. Or dried cranberries. Or blueberries. You get the idea! Keep all those in separate containers and it's like your own homemade oatmeal variety pack =) I think it's genius, my kids think it's breakfast.




Oatmeal Flavor container
Small glass jar with a lid
3/4 full with organic Sucanat, or organic sugar, or turbinado, or brown sugar
2 tb organic cinnamon

Optional ingredients in a separate container:
organic dehydrated apples, chopped
organic raisins
organic dried cranberries
organic dried blueberries (or fresh...or frozen!)

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Banana Crumb Mini Muffins

I like mini muffins because you can eat more than one and not feel too guilty about it. Plus they are perfect for kids! Try these super yummy banana muffins...and don't forget the crumb topping!

Ingredients:
1 1/2 cups white whole wheat flour, organic
1 ts baking soda
1 ts aluminum free baking powder
1/2 ts sea salt
3 bananas, mashed
3/4 cup organic cane sugar
1 egg, lightly beaten
1/2 cup organic milk
1/3 cup organic butter melted

Crumb topping:
1/2 cup organic brown sugar
4 TB organic white whole wheat flour
1/4 ts organic cinnamon
2 TB organic butter, soft

Preheat oven to 375 degrees. Grease or line your mini muffin cups.
In a large bowl, mix together 1/1/2 cups flour, baking soda, baking powder, and salt. In another bowl, beat together bananas, sugar, egg, melted butter, and milk.
Stir the wet ingredients into the dry ingredients.
Spoon batter into muffin cups.

In a food processor (or in a small bowl with a fork) mix together crumb ingredients until mixture is crumby.
Sprinkle over muffins.
Bake for 12-15 minutes, or until a toothpick comes out clean.
Enjoy!