Tuesday, November 29, 2011

Perfect Pumpkin Pie

Pumpkin pie is such a great fall dessert. And there's nothing better than a good homemade pie! This is really easy and SO good!

Ingredients:
1 whole wheat organic pie crust
3 large organic eggs
2 cups cooked pumpkin, or one can organic pumpkin
1 1/2 cups organic sweetened condensed milk
1/3 cup organic brown sugar
1 ts ground organic cinnamon
1 ts ground organic ginger
1/2 ts organic grated nutmeg
1/4 ts organic ground cloves
1/2 ts sea salt

Preheat oven to 375 degrees. Place crust in oven to warm on a baking sheet.
In a large bowl, whisk together eggs. Whisk in the rest of the ingredients thoroughly.
Pour filling into crust and bake 45-55 minutes or until firm. (I like to jiggle it to see if it's liquidy or set in the middle). Let pie cool on a wire rack.

For a special bonus, top with homemade whipped cream.
In the bowl of a stand mixer, or a large bowl if using a hand mixer, pour in one cup of organic cream. Add about 1 TB organic sugar and a splash of vanilla. Mix until whipped cream consistency (5-10 minutes). Taste, and add more sugar and vanilla if you desire.


Jellied Cranberry Sauce

Why buy canned cranberry sauce laden in BPA when you can make your own! It's so quick and easy, let it be a part of your next holiday gathering!

Ingredients:
4 cups organic fresh cranberries
2 cups water
2 cups organic sugar (I actually prefer to use less, you could use 1 cup sugar, and substitute some orange juice for some of the water)

Place cranberries and water in a pot and bring to a boil. As soon as it comes to a boil, cover the pot and reduce to medium. Cook until the cranberries have burst. Puree cranberries in a blender or food processor. Pour back into the pot and stir in sugar. Bring to a rolling boil. Remove from heat and let set for at least 30 minutes. Place in the refrigerator if you like your cranberry sauce cold.

Banana Crumb Mini Muffins

I like mini muffins because you can eat more than one and not feel too guilty about it. Plus they are perfect for kids! Try these super yummy banana muffins...and don't forget the crumb topping!

Ingredients:
1 1/2 cups white whole wheat flour, organic
1 ts baking soda
1 ts aluminum free baking powder
1/2 ts sea salt
3 bananas, mashed
3/4 cup organic cane sugar
1 egg, lightly beaten
1/2 cup organic milk
1/3 cup organic butter melted

Crumb topping:
1/2 cup organic brown sugar
4 TB organic white whole wheat flour
1/4 ts organic cinnamon
2 TB organic butter, soft

Preheat oven to 375 degrees. Grease or line your mini muffin cups.
In a large bowl, mix together 1/1/2 cups flour, baking soda, baking powder, and salt. In another bowl, beat together bananas, sugar, egg, melted butter, and milk.
Stir the wet ingredients into the dry ingredients.
Spoon batter into muffin cups.

In a food processor (or in a small bowl with a fork) mix together crumb ingredients until mixture is crumby.
Sprinkle over muffins.
Bake for 12-15 minutes, or until a toothpick comes out clean.
Enjoy!

Herb Balsamic Tomatoes

Yummy, healthy, side dish. appetizer, or snack. My kids gobble these up!
Picture above is one tomato. I personally consider that one serving, but others may not. So I will write the recipe for one tomato/serving. Multiply as needed!

Ingredients:
1 tomato, sliced
A couple fresh basil leaves, chopped
A couple fresh mint leaves, chopped
A couple fresh parsley leaves, chopped
A pinch of fresh dill
Sea salt and ground pepper to taste
A drizzle of balsamic vinegar, organic
A drizzle of extra virgin olive oil, organic

Lay sliced tomatoes on a plate. Sprinkle with herbs, salt, and pepper. Drizzle with vinegar, and then oil. Enjoy!

Monday, November 28, 2011

Yorkshire Pudding

If you've never had Yorkshire Pudding, it's nothing like pudding. It's more of an airy fluffy muffin/biscuit. My grandmother used to make these. They were always my favorite part of the meal. She would make them with roast beef and gravy. Always a great meal to me! Very few ingredients, but oh SO tasty! Above is a double batch of the below recipe.

Ingredients:
3/4 cup white unbleached flour, organic
1/2 ts salt.
1/2 cup organic milk
2 large eggs, beaten
1/2 cup water
Approx. 1/2 stick melted butter, organic

Have all ingredients at room temperature. Preheat oven to 400 degrees. In a large bowl, mix together flour and salt. Make a well in the center and pour in milk. Stir. Beat in eggs and water. Beat the batter until large bubbles rise to the surface. If you wish, the batter can be refrigerated for an hour and beat again. Pour about 1/4 inch of hot melted butter into each space in a muffin tin. Heat the muffin tin in the oven until hot. Pour the batter in filling each space about half full. Bake for 20 minutes. Reduce heat to 350 degrees and bake 10-15 minutes longer, until puffed and golden brown. Serve with gravy. Yum!

Thursday, November 17, 2011

Mango Guacamole


A unique take on the standard guacamole. Try it with tortilla chips or just by the spoonful!

Ingredients:
1 mango, diced
1 avocado, diced
1 green onion, chopped
Pinch of sea salt
2 ts evoo
1/2 cumin

Gently toss all ingredients together. That's it...super easy!

Mexican Chicken and Beans




You had me at "mexican" =) Quick, easy, and yummy!

Ingredients:
1 lb organic chicken thighs or breasts, diced
2 cups organic corn
1 cup organic black beans
1 ts oil for cooking
1 TB cumin
1 ts chili powder
1 ts garlic salt
1/2 cup water

Optional:
Tortillas (fajita or burrito)
Sliced jalapeno
Organic sour cream
Salsa

Cook diced chicken over medium in a skillet with the oil. When fully cooked, add the beans, corn, water and seasonings. Cook about 10 minutes until sauce thickens and flavors are mingled. Serve with or with a tortilla if you wish and top with sliced jalapenos, salsa, and a dollop of sour cream!

Kale Chips

Ok, seriously, these are MUCH better than they look! I tend to not be able to stop eating them. You could flavor these any way you want. Below is a basic yummy recipe. They crisp up nicely like chips!

Ingredients:
1 bunch organic kale
Olive oil
Garlic Salt
Pepper

Preheat oven to 350 degrees. Remove kale leaves from stem and rip or cut into bite size pieces. Toss with olive oil. Spread the leaves out on a parchment lined baking sheets or lightly oiled baking sheet. Sprinkle garlic salt and pepper over all the leaves. Bake for 15-20 minutes or until crispy. Enjoy!

Quinoa Tabouli

Quinoa is so very good for you with 8 grams of protein, 5 grams of fiber, 4 grams of fat in a one cup serving. It is a gluten-free grain, so it's great for everyone. You can use it in place of rice on most recipes. Tabouli or Tabbouleh usually calls for bulgar wheat. This is a yummy side or main dish. Enjoy!
This is a variation of a recipe I saw at www.hacres.com

Ingredients:
1 cup organic quinoa
1 cup organic grape tomatoes, cut in half
1/2 cup flat leaf parsley, minced
A couple mint leaves, minced
3 cloves organic garlic, minced
 Half a cucumber, diced
1 bunch of green onions, chopped
Juice of one lemon
2 TB gluten-free tamari (or organic soy sauce, braggs liquid aminos)
2 TB olive oil
1 ts sea salt
pinch of cayenne

Place quinoa in a fine strainer and rinse. Rub the grains together.
Place quinoa in a pot and cover with water. Bring to a boil and reduce heat and simmer for 10 minutes or until all the water is absorbed. Remove from heat, cool.
In a small bowl, mix together lemon, tamari, olive oil, salt, and cayenne.
Toss all ingredients together.
Let mixture sit for an hour for all the ingredients to mingle. Refrigerate until ready to serve and toss one more time. Enjoy!

Berry lemonade

So what if it's 30 degrees outside and this should be more of a summer drink....drink this and dream of summertime! Super yummy, and good for you too!

Ingredients:
2 whole lemons, peeled
1 cup mixed organic berries, frozen or fresh
2 tb organic raw honey
Water

Place all ingredients in the blender with enough water to cover them. Blend for a minute and enjoy! A nice vitamin packed drink!



Saturday, November 12, 2011

Banana Bread Breakfast Smoothie

This is a great smoothie to start off your day or a mid-day power packed snack. The first thing my husband said about it was "It tastes like banana bread!" There originated the name! My kids slurped this down in minutes.

Makes 4 servings:

Ingredients:
3 cups organic raw milk, or almond milk (coconut milk might be yummy too!)
2 frozen bananas
2 shakes organic cinamon
2 ts raw organic honey
1 avocado
1 cup organic granola, or "grainy" type cereal. (I used Cinnamon Raisin Ezekiel 4:9 cereal)

Blend all ingredients for a minute. Enjoy!

Friday, November 11, 2011

Vegetarian Nachos

Nachos are such a well rounded meal! So grab a tray of them and head to the living room for movie night with the kiddos! That's what we do! (You can even throw on some meat if you must for those meat eaters!)

Ingredients:
1 bag organic tortilla chips (important to get organic since a huge percentage of corn is GMO)
2 cups shredded organic cheese, jack or cheddar
1 can sliced black olives
1 bunch cilantro, chopped
1 tomato chopped
1 organic onion chopped
1 bunch green onions, chopped
1 jalapeno, chopped (optional)
1 cup organic black or pinto beans (already cooked)

Preheat oven to 350 degrees. Lay chips on a parchment lined large baking sheet. Scatter all the ingredients except the cheese all over the chips.


Top with cheese. (I like putting the cheese on top of the toppings because it holds them to the chips)
Cook for 10-15 minutes until cheese is melted. Serve sour cream and salsa on the side, Enjoy!